Nutrition:
Per serving
Calories
360
Protein
38.3 g
Carbs
29.6 g
Fat
9.2 g
Ingredients:
1 medium egg
1 reduced fat pork sausage
2 bacon medallions
4 cherry tomatoes
5 asparagus spears
100g no added sugar beans
1 slice Nimble bread
Fry light spray
Needed:
Frying pans
Toaster
Instructions
Step 1: Cook each component as you like (poach, scramble or fry eggs to taste. Fry or grill bacon & sausage)
Step 2: Assemble as you like (we all like to eat things a certain way, right?!)
Step 3: Season with salt, pepper, reduced sugar ketchup/sauce to taste
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