Say goodbye to crash diets
Join the Spring 2024 planSign up now for the
Spring 6 week
nutrition plan
Learn the fun way to lose weight and say goodbye to traditional dieting for life!
The 6 week plan is just £150 - for less than the cost of 1 personal training session per week you can achieve the most incredible results and gain knowledge that will last you a lifetime!
Starts Monday 15th April 2024!
How it works
Tell me about you and your current nutrition
I'll review your current diet, preferences, intolerances, and lifestyle then tailor your weekly targets to suit you and your goals
I’ll set you up for success
I'll give you everything you need to achieve incredible results and along the way you’ll learn how to maintain them
Then we’ll check in weekly to keep you on track
I’ll talk to you every week to check on how you’re doing and make adjustments where needed to ensure you plan is working for you
Why it works
The Nutrition Plan works because it’s completely tailored to you: this is the most important thing that no diet template, magazine article, blog, or Youtube video can take into consideration.
Any plan serving millions of people cannot account for your circumstances, and without regular check ins that plan can’t change based on the results you’re getting. The Nutrition Plan adapts to your progress and feedback so you’ll always be achieving the best results possible.
The combination of science, experience, and personal feedback give The Nutrition Plan the edge.
Your 6 week nutrition plan includes...
1:1 check ins
We’ll check in weekly to keep you on track and ensure your plan is working optimally for you at all times
24/7 online community support
You’ll have access to the private Facebook community for daily motivation, accountability, and support
Recipe ideas and calorie saving hacks
Losing weight has never tasted so good! I’ll provide you with great recipes and awesome ideas to save calories in your favourite meals
Education about calories & macros
I’ll teach you all about calories and macros and how an understanding of these will give you control of your nutrition for life
Habit formation goals
I’ll help you cement your new habits so that this becomes a lifestyle you can maintain, and not a crash diet
A plan for the future
I’ll make sure you know exactly what you’re doing as you finish your six weeks so you’re never left wondering ‘what next’
What do you need help with?
"The support has been 100% and I can't thank Jules enough"
I have just completed my plan and I feel amazing. In the past I have tried other diets and yes they have worked but I did not understand food in the way I do now.
The plan has given me the knowledge of balanced eating and understanding my body. I have lost weight but it is also the energy I have gained that has been incredible.
"I’ve recently lost over a stone following this plan"
I’d tried lots of diets in the past but was never really able to stick to anything for more than a couple of weeks and always ended up returning to old habits after getting fed up of feeling hungry all the time. This plan has been completely different and having the support and accountability to Jules also made a difference.
I’m still following it and I feel like I’m finally forming some healthy habits that will help me keep the weight off.
"Would recommend 10x if I could!"
From the start Jules has been supportive, encouraging and her knowledge about food and fitness is so impressive! I’ve never felt overwhelmed, restricted or lost (as I have with other plans) and my results are a product of a little motivation, some hard work in the gym and a huge amount of support and encouragement from Jules.
The most important decision these guys made, was simply to get started! They had incredible success, and you can too!
Secure your place nowWhy our customers love The Nutrition plan
100% personalised plan and experience
Your plan is completely
personalised to you, your preferences, and lifestyle.
Incredible results you can maintain
Plans are sustainable and teach you everything you need to maintain your results for life
Affordable
For less than one personal training session per week you can achieve results you’ve always dreamed about
5* service
I’m always on hand to answer your questions and make sure your plan is working
entire life that I ever stuck to something for 6 weeks’
FAQs
How often do I get to speak to you?
I will be in contact with you every week on most programmes. The graduate plan we will check in once per month, but you can message with your questions or queries any time!
I’ve never tracked calories before, can I still work with you?
Yes of course. I'm here to teach you everything you need to know about calories, macros and energy balance so that you can take control of your health
Will I be given a set meal plan?
No, you will be given ideas, recipes, inspiration and tools to make your own meal plan if you want one but once you start tracking you might find you don’t need one.
I’m vegan/vegetarian, can I still work with you?
Yes, I work with all dietary requirements, allergies & intolerances.
I’m super busy, will I have time to do this?
Yes, I’m here to show you that no matter how busy life gets you do have time to be in control of your nutrition and achieve your goals.
